Being back to work blows. Big time. But at least it helps me stay on a good eating schedule: breakfast at 5:50, snack at 9:30, lunch at 1, dinner at 7, bed at 10.
For breakfast all week I've been making Smart Ones brand breakfast quesadillas. They're so yummy, cheese and veggies, even bacon! And...they're only 210 calories! Leaves me with plenty of room to have my morning cup of milk. Rounding out nicely at a 300 calorie breakfast.
I only worked out 3 times last week. I'm trying for 5. It's just difficult when you have to wake up at 5:30, don't get home til 7ish, and need to sleep by 10:30. So, I'm still working on that dillema.
But the 3 times paid off: I'm down to 154 even. That's 2.8 lbs. I think that's pretty good since I'm not making any drastic changes here. I'm still eating what I like (even went to a hibachi restaurant this week, ordered the rotting carcuss, medium rare, and loved every minute of it), just mainly adding some exercise to it. Trying to pay more attention to portion size, but don't want to deny myself of things, cause then I'll do something drastic, like eat an entire weekender of Middlesworth in one sitting. Can't afford that.
Well, it's 12:30 and I've got stuff to do: take down the Christmas tree, put dinner in the crock pot, post office, bank, grocery & liquor store...I still need to eat lunch, too! So wish me luck, I'm off.
1.08.2010
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